Appetite ControlPoor soil nutrients and food processing factors combined with fast food and supermarket living styles, have locked in those ugly calories. It rots your brain and is directly converted to fat you don’t need.
Caffeine — Avoid so many servings and so much caffeine. Try limiting it to a less hurtful and more sustainable two servings a day.
Avoid colas, typical energy drinks, carbonated sugar filled or sugar free beverages. Either way — sweetened or unsweetened — they trigger fat production and hold fat in place and no place you want! And finally avoid coffee. The heat can trigger appetite and snacking. Even worse, even if you don’t snack, the heat fires-up the entire digestive system. It is like flooring your car’s engine while it just sits still in the driveway, no happy ending. Beautiful and smart as you are now, as you make these easy changes the undesirable fat will leave, and trim muscle will reshape your body to its once youthful and more attractive form. Furthermore, the roasting of coffee beans generates carcinogens — alkaloids similar to the burning of a cigarette, except these toxins go not through your lungs, but through your digestive system. Plus, you just don’t want all those coffee calories. Even more important, as the AviaChi nutrition strategy helps remove toxins and helps rebuild the vitality of your cells and enzyme systems, you will start to show a more youthful and deep radiant beauty, genuine and alive in a way that no skin deep treatments and cosmetics can. We seek to nutritionally inspire your body to display its optimum alive and healthy radiance.