AviaChi Magnesium L-Threonate is the most absorbable form of Magnesium. It is used to improve memory, assist with sleep, and to enhance overall cognitive function (especially as one ages).
7 Symptoms of Magnesium Deficiency.
"Magnesium absorbs in the body resulting in quicker and more obvious relief." "Magnesium is a natural muscle relaxer, which immensely helps with anxiety. It's a nervous system relaxant and mineral that assists with fear, irritability, and restlessness.
Is low Magnesium dangerous?
Over time, low magnesium can weaken your bones, give you bad headaches, make you feel nervous, and even hurt your heart. ... High levels of magnesium are much less common than low levels. This happens to people who have damaged kidneys, or take certain drugs. It is a serious problem that can cause your heart to stop.